With the increasing usage of digital devices, more and more people are suffering from eye-related disorders. The reason being the blue light emitted from the screens of digital devices such as tablets, mobile phones, computers, and much more. If you're experiencing the side effects of blue light, it's time to get your hands on the blue light glasses. They are specially designed to block the harmful blue rays, due to which these blocking glasses are increasing in popularity. If you're unfamiliar with what blue light glasses are, how they work and how they will save you from numerous side effects of blue light, continue reading this article.
What are blue light glasses?
Unlike normal reading glasses, computer glasses are specially designed to filter or block the harmful blue-violet light emitted by your digital screens. The dryness and itchiness that is clubbed with regular digital screens are the side effects of prolonged exposure to blue light. These specially crafted lenses of blue light glasses claim to protect your eyes, thereby reducing the potential damage done to your retina.
What are the harmful effects of blue light on your eyes?
If you're unaware of the beginning signs that lead to eye diseases, strain, and other harmful effects, here is the list. Even if you're developing minor beginning signs, make sure you control it before it gets bigger. For example, check out the symptoms caused by blue light and then choose the right blue light glasses for you.
- Eye Strain
- Sleep disruption
- Dry Eyes
- Blurred Vision
- Double vision
How do blue light glasses help your eyes?
If you are still unsure whether or not you need to pick an attractive pair of blue light glasses for your eyes, here are a few reasons to expose how blue light glasses act as a survivor in real life.
- Relieve Eye-Related Discomfort.
Do you know that digital devices, be it your mobile phone, laptop or computer, emit light of a particular wavelength that directly attacks your retina? If not, pay closer attention to this point. Prolonged exposure of the eye retina to blue light can lead to dry eyes and even blurred vision. In some cases, it can lead to double vision along with a feeling of dizziness. But if you have your blocking glasses on, it will make your eyes feel less tired, thereby improving your productivity. So, apart from providing your eyes with comfort, it will assist you in improving your overall productivity.
- Enhanced Sleep.
Recent research has shown that exposure to blue light at night time can lead to sleep disruption. It can disrupt the sleeping cycle by reducing the production of the sleep hormone melatonin. But with blocking glasses on, you can curb the harmful effects of blue lights. It will promote the release of sleep hormones and will help you to fall asleep faster. If your job is working on the computer late at night, make sure you buy a pair of computer glasses to keep your eyes feeling comfortable and relaxed.
- Reduce the hazards of eye disorder.
Undoubtedly, the eye cornea is capable of blocking the harmful ultraviolet light reaching our eyes. But when it comes to stopping the harmful blue light emitted by digital screens, our eye lens and cornea fail in the mission. Excessive exposure to blue light can lead to blurry vision and even complete blindness. To ensure that your eyes are free from eye diseases, you need to get your hands on the right blue light glasses.
- Reduce the Macular Degeneration.
One of the serious eye-related diseases is age-related Macular Degeneration. Experts say that it is one of the most common causes that lead to complete eye blindness. But wearing blocking glasses will not only help you to reduce the risk of eye diseases but also will reduce the risk of blindness, reduce migraine attacks and headaches.
Things to consider before choosing the right blue light glasses.
Before you get your hands on the right blocking glasses, make sure you keep in mind the below-mentioned things.
- Buy the computer glasses with amber lenses rather than clear lenses. The reason being the efficiency of amber lenses to block the light of short wavelength.
- Please make sure you check its efficiency whether or not it effectively blocks all the blue light emitted. Most blue light glasses offer to block 60-80% of blue light depending on its quality.
- Choose the lens that is built in the guidance of scientific experts. Moreover, make sure that it is backed by laboratory tests and efficiently blocking the blue light completely.
- Select the blue light glasses, which are known to block both ultraviolet rays and blue light. This is because prolonged exposure to ultraviolet A and B can result in higher risks of eye diseases, mainly Macular Degeneration.
- Look for certain features such as anti-glare and anti-reflective properties.
- Keep the comfort level on the top. Wear it on and make sure your eyes are conformable with the frame as well as the lens.
Find the right pair of blocking glasses for your eyes!
Even if you're developing the symptoms of eye diseases, make sure you control them before they become serious. But if you're ignoring the short-term signs, you are directly inviting the risk of eye diseases. Also, it's not accurate to lessen the use of digital devices, as everything is slowly adapting to digitization. So make sure you choose blue light glasses as an alternative that will protect your eyes from harmful blue lights.
So it's better to find the right blocking glasses that will help you increase your productivity without any worry. With a wide range of options available in the market and online stores, find the right one that fits your styles, needs, and level of protection. You can browse through multiple online stores to make sure your computer glasses match your look. If you're ready to improve your eye health with blue light glasses, contact the right experts!