We spend most of our time on digital screens in this digital world. Whether it comes to studying, jobs, or playing games, gadgets like Smartphones, tablets, and laptops have become our best friends. An adult spends six hours a day on these digital screens.
But do you know that constant screen time can damage your eyes permanently? Yes, you heard it right. These digital screens emit blue light, which can affect your retina and cause blurry vision. Many doctors advise you to wear anti-blue light glasses whenever you use your gadgets.
The anti-blue light glasses can filter out the blue rays coming from the screen. Therefore, keep your eyes protected from its harmful effect. In this blog, we'll explain how to choose the right blue-light-blocking glasses. So, let's take a deep dive and continue reading.
What exactly is Blue Light?
The blue light emitted from the screen has a short wavelength and has more potential to hit the eyes. Excessive exposure to blue light can lead to blurry vision, headache, and even weakened eyesight. This is why you need to wear those glasses when sitting near the screen or working on the laptop for long hours.
Everyone spends their quality time on the digital screens during a pandemic time. Online studies and work from home have become the new normal of life. Kids love to study online on computers and Smartphones, but they are more prone to the harmful impact of blue light.
Therefore, it would be great to bring blue light kids glasses for your toddlers. This helps protect their eyes and lets them enjoy online studies without worries.
Tips to Choose Anti-Blue Light Glasses
Choosing the right anti-blue light glasses can be trickier, especially when you don't know about features and other things. Thus, to help you out, we will provide you with the best tips to find the right blue-light-blocking glasses for you.
- Does it Offer Protection from Blue Light?
The foremost thing you need to look into the anti-blue light glasses is their capacity to block blue light. Ensure to choose those glasses that offer at least 99% or 98% blocking capacity of the blue light.
- UV Rays Protection
Most anti-blue light glasses offer protection from UV rays. However, not all of them exactly offer the same feature. So, make sure to check whether the blue-light-blocking glasses can provide you protection from UV rays or not. The blue light glasses with UV rays protection are best to protect your eyes from the harmful impact of blue light and UV rays.
- Lens Quality of Anti-Blue Light Glasses
Do not forget to check the quality of the lens before you purchase blue light kids glasses. If possible, choose the glasses with an anti-scratch and dust proof design. This helps to watch through the glasses properly. In addition to this, you can also consider the lens with numbers if you have weak eye-sight.
- Adjustable Frame
This is the most common mistake we all make when choosing blue light glasses. We did not recognize the shape of the face and bought glasses with a frame that didn't fit us. Therefore, it would be great to choose those blue-light-blocking glasses with an adjustable frame. It fits on your face properly and doesn't fall from the nose. Also, ensure that it doesn't put a strain on your nose.
- Versatile Design Anti-Blue Light Glasses
It is obvious we are buying blue light glasses not just to wear them during digital screen time but also when we are out. Therefore, always choose those light blue glasses that are versatile enough to use during the daytime and during screen time.
Last but not least, make sure to check the price of the blue light glasses. There are many options available that are available on a budget. So, you can also go with affordable anti-blue light glasses. Along with affordability, you can also check the durability of the glasses.
Blue light glasses are a great option to protect your eyes from damage. Moreover, the blue light blocking glasses are beneficial to improve sleep and protect from other harmful effects of blue light such as headaches and weak vision. So, now you know how to choose blue light glasses for you. This is the high time to follow the tips and get the best anti-blue light glasses.
Stay tuned for more information and visit our official website to get the best quality blue light glasses. We have an endless range of glasses that can filter out the blue light and protect your eyes.